[Users] Newbie how to save plain text

[Paul]

On Sun, 14 Jun 2015 21:42:40 -0400
Frank Ernest <doark at mail.com> wrote: 

> Ok, but I wanted the whole thing headers and all.

Use Ctrl+H to show all headers.

> Also, how do I get this action into a menu or keybinding?

It's already in a menu from the moment you created the
Action: /Tools/Actions/...

Add a keybinding in the standard way.

http://www.claws-mail.org/faq/index.php/Actions
http://www.claws-mail.org/faq/index.php/Interface#How_can_I_change_the_key-bindings_.28hot-keys.29_in_Claws_Mail.3F

with regards

Paul